The majority of women do not have much trouble going through menopause. On the other hand, there are many that suffer from average to severe symptoms. Menopause symptoms include night sweats, insomnia, fatigue, hot flushes, anxiety, joint pain, headaches, depression, sadness and heart palpitations. It is different with every woman when it comes to these symptoms. They could in some cases get worse or tend to last for years.
Hormone Replacement Therapy (HRT) is the common pharmaceutical treatment for alleviating symptoms of menopause. With this method women are either given oral estrogen hormone alone or combined with another hormone Progesterone in the form of progestin. These hormones are in a synthetic form. Until recently Hormone Replacement Therapy delivers the best menopause symptoms relief especially night sweats and hot flushes. It was also believed that HRT could prevent strokes, heart attacks and osteoporosis.
Many women have been taking HRT for years and it is now reported that it carries certain health dangers. These risks include blood clots, breast cancer, high blood pressure and uterine cancer. Menopausal women are advised to only take the lowest dosage that would give them menopause symptoms relief. They are also encouraged to take HRT for the shortest time frame possible.
There have been menopause natural relief products available that work for some people. For those who have very severe symptoms they have to resort to Hormone Replace Therapy. Today on the market there are products for menopause symptoms relief that are both natural and effective. Generally such menopause natural relief products are formulated with a blend of herbal extracts such as black cohosh, soy, damiana, vitamin E and other phytoestrogen herbal ingredients. Throughout history these components have proved to be effective in correcting hormonal imbalance. The ingredients in these herbal menopause symptoms relief products are highly recommended by leading herbal experts as alternatives to HRT.
Such menopause natural relief works by restoring the hormone levels of the body to give menopause symptoms relief. Females who have had a hysterectomy can also benefit from these products. These menopause natural relief products do not generally have interactions with drugs. Manufacturers of such menopause symptoms relief products often also make other quality herbal supplements.
For years manufacturers of menopause natural relief products cautioned women about the risks of synthetic Hormone Replacement Therapy (HRT). Herbal menopause symptoms relief products are highly recommended by doctors the world over as the safe and effective menopause natural relief. Reviews from consumers show that menopause natural relief products are effective for menopause symptoms relief.
Many specialists are of the opinion that menopause natural relief products are safe and work better than prescription drugs or traditional hormone replacement therapy. Many of these herbal products do provide effective and guaranteed menopause symptoms relief. These products also help to maintain the normal functions of the female body.
If you are presently going through menopause and suffering from menopause symptoms, you owe it to yourself to find out more about such menopause natural relief products and how they can benefit you mentally, physically and emotionally.
Is that when your periods stop? Is it true you don’t have to shave your legs anymore because the hair will stop growing? I heard a female commedian say something a bit gross about how her vagina went all weird cos she was old. Is that true? What else happens?
What are hot flushes?
Arlene
Statistics on Menopause and Hair Loss
More than twenty-five million American women experience emotional distress due to menopause and hair loss. Only thirteen percent of women experience hair loss before menopause. However, this increases to thirty seven percent, which highlights the relationship between menopause and hair loss. Such hair loss is an overall thinning of hair, especially around the forehead and crown of the scalp.
Natural ways of dealing with Menopause and Hair Loss
Although you cannot combat the causes for menopause and hair loss, you can reduce your hair loss considerably. Consume a variety of vegetables and fruits with whole grains in your daily diet. Lack of Biotin is the main cause for thinning of hair. Eating biotin rich foods like green peas, brown rice, oats, lentils, soy products, sunflower seeds, walnuts, etc. can lower effects of menopause and hair loss.
Eat salmon and B-vitamin rich foods like egg yolks, avocados, carrots, tomatoes, potatoes, asparagus, peanuts, bananas, soybeans, herring, mackerel, etc. to prevent problems of menopause and hair loss. Leafy greens, bell peppers, alfalfa sprouts, beets, and whole grains contain lot of silicon, which aids and promotes hair growth.
Regular hair and scalp massage increases blood circulation to hair follicles and promotes better growth to combat menopause and hair loss problems. Avoid rough handling of hair by combing through wet hair and avoid using hot blow dryers to prevent hair loss during menopause.
Decrease in the crowing glory in women leads to various problems of depression during menopause and hair loss. Women look less feminine. You can alter your hairstyling to mask effects of menopause and hair loss.
Shorter and layered hair can add more bounce to your hair. Use a good mousse or soft gel to provide better looks to your hair without harming or increasing problems due to menopause and hair loss.
Treatments for Hair Loss during Menopause
Doctors recommend intake of different medicines like dutasteride, propecia, and regain to combat menopause and hair loss problems. Other costlier alternative treatments for menopause and hair loss problems include hair weaving, stem cell therapy, hair transplantation, EXT and stereoscopic follicular unit hair transplantation, etc. These treatments cost more than $20,000. A combination of Dutasteride with stereoscopic follicular unit hair transplantation provides excellent results for hair loss occurring due to menopause.
Claude
Menopause is the absence of menstrual periods for 12 months. The menopausal transition starts with varying menstrual cycle length and ends with the final menstrual period. Perimenopause means “the time around menopause” and is often used to refer to the menopausal transitional period.
Menopause affects every woman. Premature menopause symptoms (or early menopause symptoms) may include irregular periods or hot flashes. Other signs of menopause include night sweats, sleep difficulties, and irritability.
Causes and symptoms of menopause
Because hormone levels fall, changes occur in the entire female reproductive system. The vaginal walls become less elastic and thinner. The vagina becomes shorter. Lubricating secretions from the vagina become watery. The outside genital tissue decreases. This is called atrophy of the labia.
Breast changes: Menopause may cause changes in the shape of the breasts.
Weight gain: A 3-year study of healthy women nearing menopause found an average gain of 5 pounds during the 3 years. Hormonal changes and aging are both possible factors in this weight gain.
There is very little high-quality scientific evidence about the effectiveness and long-term safety of CAM therapies for menopausal symptoms. More research is needed.
Menopause is the medical term for the end of a woman’s menstrual cycles. It is a natural part of a woman’s life and occurs when the ovaries stop making hormones. This causes estrogen levels to drop and leads to the end of menstrual cycles. Menopause can also occur when the ovaries are surgically removed.
Screening Tests for Women
Obesity: Have your body mass index (BMI) calculated to screen for obesity. (BMI is a measure of body fat based on height and weight.) You can also find your own BMI with the BMI calculator from the National Heart, Lung.
Colorectal Cancer: Have a test for colorectal cancer starting at age 50. Your doctor can help you decide which test is right for you. If you have a family history of colorectal cancer, you may need to be screened earlier.
Home-Use Tests - Menopause
This is a home-use test kit to measure Follicle Stimulating Hormone (FSH) in your urine.
This may help indicate if you are in menopause or perimenopause.
Why should you do this test?
You should use this test if you want to know if your symptoms, such as irregular periods, hot flashes, vaginal dryness, or sleep problems are part of menopause. While many women may have little or no trouble when going through the stages of menopause,
Treatments of menopause
Talking to your doctor
Since we’re always learning more about menopause treatment options and hormone therapy, it can be confusing to figure out how to treat or manage menopausal symptoms.
Exercise
Exercise is an important part of preventative health care for postmenopausal women. By increasing cardiovascular fitness and strengthening the bones, exercise helps prevent heart disease and osteoporosis.
Treatments for specific symptoms such as lubricants for vaginal dryness or anti-depressants for emotional changes
Bioidentical hormones may be an option for women who are at risk for certain types of cancer and/or have failed treatment with prescription estrogens and progesterone.
Kristen