John Russell asked:


This article contains menopause information especially for women who may be experiencing perimenopause symptoms for the first time.

The beginning of menopause may start 2-8 years before a woman realizes what is happening - the perimenopause symptoms. By the age of 40, her periods may become irregular, possibly heavier than in the past due to the lower level of progesterone and higher level of estrogen in her body. It’s likely that the use of a specific amount of progesterone cream applied to the skin will help that, but menopause hasn’t arrived until one full year goes by without a menstrual period. So, what about the other symptoms of menopause such as mood swings, depression, insomnia, anxiety, palpitations, hot flashes, night sweats, and vaginal dryness to name the most common. A support group for menopause information may be invaluable at that time.

Home Remedies For Menopause Symptoms

- Drink a glass of water at the first sign of hot flashes

- Keep yourself fit by walking, jogging, bicycling, dancing, and swimming. This helps immensely to provide relief from menopause symptoms.

- Avoid hot and spicy foods.

- Keep away from alcohol and caffeine, which can trigger hot flashes.

- Try to relax by adopting breathing techniques to soothe and calm your body.

- Wear comfortable clothes that are made of natural fibers like cotton or wool.

A menopause information support group consists of other women that have the same concerns as you and are experiencing, or have experienced, the same symptoms as you so they are in a position to truly understand and empathize with you. Having these women share ideas for ways to conquer problems can be beneficial in ways a person who has never experienced menopause or perimenopause symptoms could never do. The local Health Department, your doctor’s office, or a women’s health clinic would be good places to find a support group in your area.

Another source for menopause symptoms is the Internet. Many websites are available that offer online chats or message boards.

Some women don’t like the idea of hormone replacement therapy to relieve their menopause symptoms. Some women just don’t do well with it, while others are looking for a more natural way to go. Herbal therapy is one way a lot of women are looking at.

Hot flashes don’t just come as hot flashes. They come along with nausea, headaches, and anxiety, making it incredibly unbearable at times throughout menopause. Black cohosh (sometimes called rattle weed, squawroot, or black snakeroot) is an herbal treatment to help contain hot flashes. It’s normally found in North American forests.

Traditionally, the first American Indians boiled the Black cohosh into a tea and drank it for many illnesses. It seems to be very safe when following directions.

If you decide not to go with hormone replacement therapy for your menopause symptoms, there’s no need to suffer. Doctor’s are well versed in herbal remedies today. Talk to your doctor and ask about interaction of any drugs you are taking with the herbs you are thinking about taking. You can usually find these herbs at a drug stores and health food stores. The pill form of these herbs has become very popular, however, home brewing fresh herbs may be more effective.

In summary, menopause can be stated as the last menstrual cycle in a woman’s life. It’s part and parcel of your life, similar to many other things. These symptoms begin long before your menstruation cycle completely stops and are called perimenopause symptoms. Menopause symptoms can last for months or even years. If there are no periods in 12 successive months, it means you have reached menopause. It is a natural process that is related to hormonal, physical, and psychosocial changes in your life.



Jimmy

giggles94pink asked:


My friend and I were wondering on average what age do you start menopause.

Also, if you start your period at a later age (eg17 compared to 10) does that mean you start menopause later?

Allison

Jean Morgan asked:


Natural progesterone is highly recommended as a menopause symptoms reliever.

Natural progesterone will even out the hormones in the body if a female becomes estrogen dominant, which often happens around the time of menopause. It can also benefit women who have had a hysterectomy or who are suffering from symptoms of PMS.

Natural progesterone cream such as NatPro matches the progesterone that is found in the body without any unnatural substances being used. This means there are no side effects as you are simply replacing the body’s natural hormones with progesterone cream.

You must be aware when purchasing progesterone cream that you only purchase the natural varieties such as NatPro, which is known to be a top of the line natural progesterone product.

Synthetically produced progesterone will bring upon side effects to the menopausal woman such as migraines, asthma, fluid retention and cardiac problems.

Natural progesterone creams like NatPro are simply used on the skin. The skin then absorbs the progesterone. It is a painless method and even easier than taking pills.

Natural progesterone will relieve the symptoms of menopause. Not only that, it also provides middle aged women with a host of additional benefits including:

Increases libido

Helps prevent against various cysts and cancer

Relieves depression

Normalizes blood sugar levels

Menopause generally occurs from age 50-55 in women. Symptoms associated with menopause commonly include:

Hot flashes - flushing of the face and overall increase in body temperature

Depression - Hormonal changes often cause depression

Irritability - Mood swings and irritability are common

Vaginal itchiness - Dryness and itchiness in the vagina is a common menopause symptom. See your doctor to rule out serious problems here.

Fatigue - Many women note that they feel extra tired during menopause.

There are also other symptoms experienced by menopausal women.

NatPro, the natural progesterone cream, provides fantastic menopause symptom relief. There are no toxic substances in NatPro and it is not tested on animals.

Progesterone has a regulatory effect on the body so if it exists in lowered amounts, the body can begin to react inefficiently. Many pre-menopausal women can tend to be estrogen dominant; therefore progesterone needs to be supplemented to even out the hormonal balance.

Estrogen dominance can lead to such things as uterine fibroids, weight gain, infertility and cancer. This is where natural progesterone comes in. It will help maintain optimal levels of progesterone whilst helping to avoid an over abundance of estrogen.

With that said, menopausal women will eventually experience a drop in estrogen levels. This can lead to the usual array of menopause symptoms.

Supplementing with natural progesterone cream can help this situation dramatically. Natural progesterone cream like NatPro aims to resolve problems such as vaginal dryness and hot flushes amongst other menopausal symptoms.

Every woman will require a different amount of natural progesterone cream. It will depend on whether you are menopausal, pre-menopausal (where estrogen dominance can occur) and any other health issues you may have. It is best if you see a doctor before taking on any progesterone supplementation plan.



Floyd

Paul Hata asked:


You may not know it but men also experiences a certain condition that many thought only women experiences. This condition can get someone depressed and lose interest in sex. This condition is called male menopause.

For years, many people have always linked menopause to women. However, studies have found that males also experience this condition. Sometimes, people describe this condition as mid-life crisis. Male menopause has been found to have similar symptoms that women experience.

Male menopause occurs when a man reaches a certain age. When you reach the late 50’s to early 60’s, you will see that you will experience male menopause. One of the known symptoms of male menopause is depression. Males who experience this condition will be constantly sad, anxious and depressed. Because of this, it may be mistaken for depression.

However, because of the decline in testosterone levels in men who experience male menopause, depression will occur. You have to consider that male menopause will also cause anxiety and loss of interest in sex.

This is why you should think about getting male menopause treatment in order to alleviate the symptoms. One such treatment is called hormone replacement therapy for men. Usually, this treatment is done for men who have low testosterone level. However, because of male menopause and the decline of the body’s production of testosterone, the testosterone replacement therapy is now done on men who are going through male menopause.

By going through this process when you are going through male menopause, it will significantly decrease the effects of male menopause. You have to consider the fact that testosterone replacement therapy will not cure male menopause. It will just help in alleviating the signs and symptoms associated with low testosterone level and male menopause.

Depression is one of the conditions of male menopause. By going through the testosterone replacement therapy, you will see that it will help you get rid of depression. It will also help you with your erectile dysfunction condition and will significantly improve your sex life. With testosterone replacement therapy, you will have your sex life back again.

However, before jumping in and get yourself treated with testosterone replacement therapy, you first have to consult with your doctor. The doctor will determine if you are indeed going through male menopause. By conducting a series of tests, the doctor will determine if your testosterone level has declined. If it has, the doctor will then recommend treatments, such as testosterone replacement therapy.

The doctor will be able to recommend a professional who is able to administer and supervise the treatment. You have to consider the fact that it is necessary for you to have the right dosage of testosterone in order to have maximum effect while getting rid of the side effects.

There are different ways that testosterone replacement therapy is done. There is the injection method, the oral capsules method, the patches method, and also the implant method. Professionals in testosterone replacement therapy will let you choose which method is right for you and which method you are most comfortable with.

Always remember that testosterone replacement therapy should only be done with the supervision of a qualified professional in the field of the testosterone replacement therapy. This is important in order to give you the best effect possible while minimizing or eliminating unwanted side effects.

So, get your life back on track, get rid of depression, and cope with male menopause through testosterone replacement therapy.



Robert

southpawbowler87@sbcglobal.net asked:


My mom had menopause at the age of 41-i was wondering if by chance that would happen to me. Could i follow in my mother’s foot steps?

Sue

Lance Thorington asked:


There are many signs and symptoms of menopause and one of the main concerns that women have when they are going through menopause is spotting during menopause and is it normal or not. Well, to an extent menopause spotting is normal, after all your body is changing from going to have a period every single month to having none, so of course it is natural for your body to stop.

One main concern you may have is after you have entered into post menopause and you start spotting heavily, then it is definitely time to consult your doctor, for it can be a sign of something a bit more serious. One of the first symptoms of menopause is irregular periods and this is when your body starts is cycle of stopping the production of estrogen. So it is pretty obvious that some bleeding during menopause is perfectly normal. If however, you are still worried and concerned about the bleeding, it may help to educate yourself on menopause itself and all the stages, signs, symptoms and what exactly you will be going through for the next ten to fifteen years.

One of the main points that women do not realize about menopause is it is not one main stage that you will go through, menopause is broken down into three or four stages. Pre menopause, perimenopause, menopause itself and finally post menopause are the four stages that each and every woman will go through when they are dealing with menopause. While a lot of doctors like to view pre menopause and perimenopause as the same stage, it is a common known fact that they are two different stages.

There is also one more stage that woman in their thirties will end up going through and that is premature menopause. Now, not every woman goes through premature menopause, it is just a few of them. Premature menopause usually hits women whose female family members have had a history of going through premature menopause.

The only time that you are experiencing actual menopause is when you have gone one entire year without any bleeding. This does include spotting, if you are spotting during those twelve months, then you will have to start all over on your count. Menopause is when you have gone a full twelve months without any spotting, bleeding or menstruating what-so-ever. It may be a good idea to keep tabs on how many months you go without bleeding so that way you will have a good indication of when you have gone from pre menopause to menopause itself.

After you have gone the entire year without menopause, you will have entered post menopause and this is when you will have to be concerned if you are still spotting. Spotting when you are in post menopause is absolutely a reason to consult your doctor, for this can be signs of something way more serious. This is especially true if you go from light spotting to actual heavy bleeding. Even though spotting in all the stages of menopause is generally normal, it is still a good idea to get yourself checked out and do not take any precautions.



Jessica

Nina asked:


Does late menopause cause problems? IF yes, then what could be those? Is it okay for a women in mid-fifty to not have reached menopause, if she has no problems whatsoever?

Thanks for replying!

Ella

John Russell asked:


octors are finally beginning to recognize early menopause symptoms in younger women, more and more women are being diagnosed with early or premature menopause. As a result, women who are experiencing infertility or are dealing with menopause symptoms at a young age no longer have to wonder why. Generally, we are unable to determine a cause for early menopause symptoms in younger women. This is frustrating for women as it makes it difficult to accept and deal with this new stage of life. Sometimes though, there are very obvious causes of premature or early menopause.

Early menopause symptoms are essentially the same as those of signs of menopause naturally. Women commonly suffer from night sweats, hot flashes, insomnia, headaches, and joint or muscle pain. Body shape changes are also common, causing you to put on weight around the abdomen. Additionally, water retention and menopause commonly go together.

Early menopause symptoms that women can experience are emotional ups and downs, including anxiety, depression, cravings, and forgetfulness. The reason for night sweats symptoms are triggered by the fluctuation of hormones in the body during menopause. In particular, estrogen levels reduce dramatically during the onset of menopause, causing a variety of changes in the body’s functions.

Early menopause symptoms tend to be associated with more severe menopause symptoms than menopause occurring after the age of 45. Because early menopause is often due to illness, surgery, or genetic issues, there is a rapid decline in the amount of estrogen (known as “estrogen crash”) in your body. This causes you to enter menopause more quickly than other women. Estrogen crash can cause extreme hot flashes, fatigue, mood swings, and depression in some women. In a survey of early menopause symptoms, 100% of women who experienced surgical menopause experienced a number of menopause symptoms in quick succession. 90% of these women complained that their symptoms were severe and lasted more than 8 years.

Unfortunately, there are no early menopause symptom cures. Menopause information has progressed by leaps and bounds over the years, though. It is suggested that most women who have undergone early or premature menopause seek out hormone replacement therapy (HRT) or, alternatively, natural hormone replacement therapy. Menopause symptoms will be very sudden and severe, especially after surgery, and can be lessoned by taking appropriate doses of estrogen. If oral medication is too difficult to take directly after surgery, estrogen patches that release hormones through the skin can be used to help lessen symptoms.

Then there are very early menopause symptoms, however, not all that typical. Very early menopause symptoms can be caused by a lot of things; this includes the following:

1. Premature ovarian failure. Your ovaries failed, therefore, resulting in early menopause symptoms. The common reason for this is because the woman’s body is not responding to the signals to ovulate any longer.

2. Surgery or cancer treatments. A woman can get early menopause if she has subjected herself to certain treatments, usually of cancer.

3. Diminished Ovarian Reserve. This usually occurs to women before the age of 40. This stage is termed as the diminished ovarian reserve.

Very early menopause can be a problem, but only if you make it so; don’t let it make you feel any less of a woman than you are now. A woman is not determined by her monthly cycles, but her ability to face life and all that comes with it. Facing this challenge with a good attitude and menopause information makes you stronger than ever.

How are early menopause symptoms confirmed as menopause? The most important test used to diagnose premature menopause is a blood test that measure follicle stimulating hormone (FSH). FHS causes your ovaries to produce estrogen. When your ovaries slow down their production of estrogen, your levels of FSH increase. When FSH levels rise above 30 or 40 mIU/mL, it usually indicates that you are in menopause.

Summary: When we hear the word menopause, we usually think of ourselves. However, menopause is not a stage necessarily relegated to elderly women. Early menopause symptoms are more common than most women realize - it affects about 1% of women between the ages of 15 and 45. Early menopause symptoms can occur for a variety of reasons, but in the end it leaves an imprint on the lives of all of the women it affects.



Melanie

Muna wa Wanjiru asked:


Male menopause is often referred to as andropause. It can affect men between 45 to 50 years of age. Male menopause occurs mainly due to decrease in hormone level. Unlike women, men menopause does not have any typical symptoms. In fact not all men in the world are facing the problem. But there are some men who face the problem of andropause. Men may get problems like obesity, depression, lack of concentration, memory loss and so on due to the hormone imbalance.

Male menopause is entirely different from female menopause. The estrogen level in women will be decreasing and disappear completely at the end of menopause. But for men the hormone is decreasing gradually but will not disappear entirely. Even a man at 80 years may have children. Yet there are some symptoms that both men and women may experience during their menopause.

Male menopause is an unknown term for most of the people. Even doctors did not know any specific treatment for male menopause in the past century. But now the term has been recognized by all and the specific treatments for hormone replacement have been discovered.

40% of male between 45 to 50 years are experiencing some symptoms of male menopause. Testosterone is the hormone that is responsible for men’s sexual drive. As the hormone level decreases, men may face some sexual problems.

Lack of concentration, memory loss and feeling weak and tired while working are some of the problems faced by men during andropause. Depression, sleeping disorders, mood fluctuations are some other symptoms of male menopause. Male menopause can be curable with regular exercises, healthy and balanced diet.

Most of the psychological problems faced by men are curable with care and affection of family members. With the understanding life partner, a man can face less painful menopause.

There is no definite time period for male menopause. It may vary from man to man. Male menopause can be diagnosed b the doctor after a thorough physical examination. The doctor may also ask about the symptoms.

Hormone replacement therapy can be given to men if he is suffering from decreasing hormone level. But the therapy is not that much safe as female hormone replacement therapy and it has more side effects. Some changes in the life style, food habit etc can help to recover from the symptoms of male menopause.

Men with smoking habits and wrong eating habits are likely suffering more from male menopause. As there is a risk of stroke and other health disorders associated with hormone replacement therapy, it is advisable to quit bad habits and to start healthy diet and regular exercises. This will help to reduce the symptoms of male menopause.



Bradley