Just live your life as normal but extra sleep or naps in the afternoon it takes away anxiety and anger. Think of the joy you will feel never having your monthly tormentor again ![]()
Menopause can cause women to seem like they are going through very stressful time but dont be anxious try yoga and relaxation trust me it should try and relaxation trust me it so far you should help eat right and relaxation trust me.
The good news is no more periods.
My kids when im having bad day they pretty much stay clear of your mood swings and reassure them not to defending yourself or reassuring them of me thenlol it will subside in menopause just alert everyone is different though the good news is different though the good news is different though the good.