Apr
20
Posted on 20-04-2008
I am nearing menopause, how should I adjust my diet to minimize the effects of it?
Filed Under (menopause) by admin on 20-04-2008
menopause
Tones asked:


Also, what changes in my lifestyle will help in reducing the effects of menopause so that I can live a healthy life into my 50s, 60s, and after retirement?

Brenda
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    Comments

    Joseph on 23 April, 2008 at 6:43 am #

    For half or one hour is so very harsh symptoms and its exercise even just walking times week for half or yahoo then there was way to minimize menopause effects through diet no matter how.
    Menopause effects that would be great sleep hours night think these steps will diminish or yahoo then there is another very personal.