Lolo asked:


i’ve heard the younger you are when you get your period the earlier you start menopause. and the earlier you get your period the older you’ll be when you start menopause. are there both myths?and is there actually any relation between the two?i can’t find any medical articles that state this or that.

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MillerAuditorium asked:

Menopause The Musical at Miller Auditorium January 29-21. Tickets are on sale now at www.millerauditorium.com or call us at 269.387.2300. Back by popular demand! Menopause The Musical® is set in a department store, where four women with seemingly nothing in common but a black lace bra meet by chance at a lingerie sale. The all-female cast makes fun of their woeful hot flashes, forgetfulness, mood swings, wrinkles, night sweats and chocolate binges. A sisterhood is created between these diverse women as they realize that menopause is no longer The Silent Passage! It is a stage in every womans life that is perfectly normal! Since March 2001, the hilarious show has entertained and inspired women from coast-to-coast and internationally. This laughter-filled 90-minute production includes parodies from the classics of the 60s, 70s and 80s. Menopause The Musical® has launched a womens movement that has superseded entertainment and has become a must-see event!

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Elkriderforever asked:

new jack spot + crazy lady = best ever

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Dean Caporella asked:


Are vitamin for menopause treatments effective? Menopause is the transitional period in a women’s life where fertility functions begin to shut down and with it come a host of symptoms which in many cases, catch people off guard. So how important are vitamins in the treatment of menopausal symptoms?

The most common treatment for menopause is hormone replacement therapy (HRT). One of the biggest anomalies with this is that women will normally be offered HRT if they are exhibiting symptoms however, in many cases, these symptoms may not be menopause related at all but attributed to other health conditions. In other words, they are aging related.

Vitamins For A Healthy Body

Being prepared for the onset of menopause doesn’t mean you need to stand behind a barricade and keep a lookout for it. Keeping your body healthy and ready to manage this natural occurring process is important. Good vitamin intake in association with a balanced diet means you are giving yourself every chance to adjust to menopause when it “arrives.” So a vitamin for menopause treatment should be a strongly considered option.

One of the biggest benefits of vitamin supplements is their role in maintaing a healthy bone structure. Recent studies conclude that bone formation can be impaired without adequate levels of vitamin K. Estrogen levels drop during early menopause and findings suggest that vitamin K function is diminished even before bone loss occurs. So in actual fact, the suggestion is that the accepted level of this vitamin is not adequate enough during the initial phase of menopause. Vitamin K has been the subject of a host of studies in relation to menopause and may not yet be completely understood.

Benefits Of Vitamins For Menopause

What is understood though is the function of vitamins such as B, C and E. Vitamin B has long been known as an active combatant against symptoms of stress and reduced energy levels. A good B complex can aid in the recovery from energy depletion and other related symptoms.

Vitamin E has “scored many bouquets” for having an effect on the incidence of hot flushes. It has also been found useful in aiding vaginal dryness, a common complaint of menopause. Vitamin E has a further multiplication benefit when taken in conjuction with some mineral nutrients.

The benefits of vitamin C have long been known, particularly in the area of treatment for illnesses such as colds and flus however, it has also been effective in reducing incidence of hot flushes in menopausal women as well as having the ability to promote elasticity in the skin. This has a added benefits in both preventing and also treating vaginal dryness.

Maintaining a healthy disposition long before menopause is even a factor can only be helpful in transitioning this natural stage of life. A vitamin for menopause treatment should be a strong option and one you should discuss with your health physician. There are many vitamin products on the market today and they are not all created equal. You may have to probe deeper than just settling for those you see on the supermarket shelves and perhaps consider products not available in the mainstream shopping arena.



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Michelle Bery asked:


Every woman at one point during her life will experience menopause - the permanent cessation of her menstrual cycle. It is at this point that the woman’s reproductive life comes to an end and a new chapter begins. But the experience of menopause - sometimes occurring over the course of several years - can be fraught with uncomfortable symptoms. Luckily, in today’s world there is the availability of menopause treatment to help ease the symptoms.

Menopause can happen in one of two ways -naturally or medically. When it occurs naturally, the ovaries gradually slow their production of eggs that were necessary for reproduction. When egg production eventually ceases altogether, the production of estrogen also ceases. While natural menopause happens gradually, medically-induced menopause occurs after a radical surgery that requires the removal of the ovaries. In either instance, the elimination of estrogen causes a host of symptoms. When a woman has a particularly difficult time managing menopause symptoms they look for menopause treatment to bring relief.

Some of the more common side effects of menopause include hot flashes, night sweats, weight gain, loss of sexual desire, vaginal dryness, memory loss, distractibility, forgetfulness, irritation, melancholy, and mood swings. While many symptoms are of a physical nature, there are just as many of an emotional nature. Menopause can bring about a host of emotions regarding this significant change of life.

It must be said, however, that not every woman experiences every symptom of menopause. And when symptoms are experienced, the length of time, frequency, and severity with which they are experienced varies woman to woman. Many women may find that menopause treatment is unnecessary as they are hardly bothered at all by symptoms. Other, who experience ongoing or severe symptoms, will seek out natural menopause treatment. Researchers have confirmed that the adoption of a healthy lifestyle goes a long way to minimizing the effects of menopause; this includes a diet of whole, natural foods, a program of consistent exercise, adequate sleep, and healthy means of stress management. Many women find that this is the best menopause treatment of all - helping them to manage - and sometimes eliminate - the symptoms of menopause.

Other women, however, may continue to struggle with the symptoms of menopause. When it comes to point when symptoms are interfering with daily activities, many women choose to see a doctor who can intervene with the use of particular hormone therapies. Hormone therapy, however, should be a last resort as a menopause treatment, as the long term side effects of such pharmaceuticals continue to be debated.



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Sharon Bell asked:


By Sharon Bell

By the year 2030, 1.2 billion women in the world are expected to be 50 years old and above. And whether we like it or not, we’ll all be a part of that aging population sooner or later.

Everyone gets older everyday. There’s no escape from old age no matter who you are or where you live. With old age come some inevitable physical changes that form part of what is known as the menopause.

Menopause is the price women have to pay for living longer. It’s a natural part of the aging process. The word menopause literally means the physiological cessation of the menstrual cycle. But it is not simply the end of a woman’s period. Menopause is a phenomenon which involves the shutting down of a woman’s reproductive functioning.

The symptoms of menopause can range from mild hot spells at night to constant sweating day and night. Some women spot for a few months while others bleed heavily for years. These symptoms are caused by hormonal imbalances and not necessarily estrogen loss. They are also related to diet, lifestyle and genetic factors. To avoid these symptoms, many women try different treatments. Unfortunately, most of these so-called “cures” don’t work and create even greater hormonal imbalances.

The good news is that like puberty, menopause will end sooner or later. Most women get relief in two to five years but in some the symptoms of menopause can persist for more than 10 years. But don’t fret. There are a few things you can do that will help. Adjust your diet, get some exercise, and get enough sleep. A simple detox program can help flush out harmful of toxins that have accumulated in your body for years. Taking a good multivitamin supplement can also do wonders.

Still, for many women, menopause is not the end of life. A 1998 Gallup survey sponsored by the North American Menopause Society showed that more than half (51 percent) of American women between the ages of 50 and 65 who had reached menopause said they are happiest and most fulfilled now as compared to when they where in their 20s (10 percent), 30s (17 percent) or 40s (16 percent). The same poll revealed that 16 percent of women said their sexual relationship had gotten better since menopause while more than half (51 percent) said it had remained unchanged.

Think of the number of highly successful, gorgeous women now in their 50s like Kim Basinger, Oprah Winfrey, Vera Wang, Diane Sawyer, and Goldie Hawn to name a few, and you get an exciting new look of menopause. These women are saying that 50 is the new 30.

These women are defying the menopause stereotype and shifting the public’s perception. They are sensual and accomplished celebrities and no one really cares whether or not they’re menstruating. So stop for a moment and think of the women you admire most and chances are they are not twenty or even thirty something. These are menopausal women who have changed the world and will do it again. So can you with Zalestra.

Zalestra is a safe and natural alternative to synthetic drugs that will help menopausal and pre-menopausal women lose weight and correct those hormonal imbalances. When used as directed, this product will reduce feelings of nervousness, tension and irritability and help increase your libido or sex drive. Check out www.zalestra.com for more information.



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brownpuppy asked:

My first favorite Golden Girls moment ever, when Blanche had menopause and she felt her life is all over. Classic!

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Bryan Len asked:


The menopause is a normal physiological milestone that every normal woman in this world has to go through! Let us look at quick points to have menopause relief:

Cease Smoking: The risk of osteoporosis and cardiac disease gets increased during menopausal phase particularly when the woman is habituated to smoke.

Regular exercises: Physical activities are good for the body and help to relieve some of the troubles of menopause. Exercises such as stretching, cardio, muscle stretching, and weight bearing workout markedly improve symptoms. Holistic exercises such as yogasanas are reported to be very beneficial in menopause relief.

Breathing techniques: Pranayama is a special technique to breath in and out. Pace breathing is reported to reduce hot flashes and also to relax the body. This is practiced by taking a deep breath and exhaling slowly 5 seconds out and same time in and make sure that while practicing pranayama, we should use our diaphragm. Do practice this several times and perform this in a quiet, comfortable environment.

Give up smoking and drinking alcohol in any form. Alcohol probably induces hot flashes and is also very harmful for the bones and the heart. Add some additional calcium and Vitamin D as a regular diet as it helps preventing bone loss and osteoporosis, two of major problems during menopause.

Menopause relief can also be obtained eating leafy green vegetables, cow’s milk, and multivitamin supplements as to restore the hormonal imbalance. It is advised to take 1-1.5 gm calcium a day. Calcium supplements are absorbed best when consumed with meals.

Herbal remedies such as Black cohosh and Gingko are also among the ones to have menopause relief. They possess properties to reduce the severity and frequency of hot flashes. Other herbs include alfalfa, red clover, chaste tree, licorice, dong quai, and Ashoka and Lodra (Ayurvedic herbs).

One can also try bioidenticals hormone replacement therapy for menopause relief. They are reported to provide great relief in menstrual cramps and mood swings. Since bioidentical hormones are made up of natural sources similar to the body, it makes the risk of side effects such as strokes, breast cancers and cardiac diseases very low as compared to other therapies.

Change diet is also required for menopause relief. As menopause makes women to gain weight particularly in the form of fatty layers accumulation in the body, it is advised to eat less fatty foods, carbohydrates, canned/packed foods, liquor and caffeinated drink.

One can also have menopause relief by preventing bone loss. This can be done having Calcium and vitamin D intake in the diet. Go for calcium rich foods like fishes, leafy green vegetables, milk, walnuts, flaxseed meals etc. Kava is also the herb of choice for women who want to have menopause relief. It helps in reducing the severity of depression and anxiety. However, to start or undergo any supplement or therapy for menopause relief, one should consider health care provider and make a consultation.



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Patricia Wagner asked:


Are you or a loved one approaching the time of life many women fear — menopause? If so, you probably have questions about this sensitive subject.

Here are 6 answers to help you go through menopause as comfortably as possible:

1. Why is menopause a puzzling time of life?

Before reaching the change of life, many women don’t know what to expect. That can be scary! There are horror stories floating around that can make women unnecessarily apprehensive, but you need to know that menopause is a normal part of your journey through life.

2. At about what age does menopause begin?

Most women cease having periods between the ages of 45 to 55. However, menopause can be induced earlier by surgery.

3. What are some of the symptoms?

During the early stages of menopause, called perimenopause, a woman’s menstrual cycle becomes irregular. When menopause has been completed, a woman no longer has periods at all. One of the most widespread symptoms of menopause is hot flashes and a high percentage of menopausal women have them. Some women experience feelings of depression while they are going through menopause and mood swings can accompany the change of life.

4. What about hair loss during and after menopause?

Hair loss sometimes occurs to some women with the aging process. This is one of the most distressing side effects of menopause. However, there are a lot of women who don’t lose their hair during this transitional period in their lives. Some women have higher levels of the hormones that cause hair thinning. If you are experiencing hair loss, you should check with your doctor about treatment options.

5. Are there any special nutrition recommendations for women going through menopause?

You might want to consider adding soy products to your diet to assist your estrogen levels. Be sure to get enough vitamin A to help your skin and hair to be as healthy as possible. Health food stores offer a variety of herbal extracts to help with menopausal symptoms.

6. What medical help is available while you’re going through menopause?

Your doctor may prescribe treatment options to help lessen disturbing side effects of the change of life.

A combination of estrogen and progestin may be recommended by your doctor — if you don’t have a history of breast cancer in your family. There are treatments to help you if you are suffering from hot flashes that disturb your sleep and other symptoms as well

Although cessation of menstruation can be a puzzling time dreaded by many women, there are a number of advantages to this period of your life’s story. It’s a new chapter opening before you! You will probably be able to enjoy greater freedom than ever before to pursue interests you could not pursue before because of family responsibilities. Why not investigate new opportunities and challenges in this new chapter of your life!



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lanaindiana asked:

Warning! Remove MEN and Small Children From the Room. This Might Get UGLY!

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