The effects of menopause there is also an herbal remedy called black cohosh.

flax seed is good as is soy

As far as I know, and I have read all the latest info about natural alternatives to hormones, nothing really helps. The only remedy (partly a remedy) was to take some of the anti-anxiety medication like Prozac etc. Of course there are natural anti depressants (look at this site)
but I am not sure how well they alleviate the symptoms. I wish I kept these medical journals I get to give you the reference. If I find it I will let you have it.

Menopause balance complex it uses compounds found in plants call phytoestrogens to contact me with questions.
Menopause contains extract of black cohosh as soy isoflavones and flaxseed also contains proprietary phytoestrogen blend of black cohosh as well as soy isoflavones and licorice no artificial colors flavors or synthetic preservatives hope this is useful and licorice no.